Tome is superb at building core strength & identifying the individual needs of her client. Drawing on her own professional dance background enables her to demonstrate and correct with supreme authority. Working as a professional dancer, I find Tome’s insight & advice invaluable with regards to maintaining a healthy & strong performer’s physique.
Tome is highly professional and determined to get results. She can tailor any workout to suit injuries and fitness level. This suited me great due to an ongoing back injury I had difficulty with for years. She got my strength and most importantly my body confidence back. I can’t thank her enough.
As a great coach and a very talented dancer herself, Tome’s personal training is intense. It pushes the body to its limits with awesome results, great for dancers as your core will be as strong as steel! A friendly, fun person with a strict yet motivating attitude is a great combination you’ll need to achieve any goals!
Tomes hard working and encouraging approach to her training is brilliant. As a sufferer of arthritis, she put together the perfect workout that could easily be adapted for days that I would not manage as much and also for when I was feeling more able. Performing as an actor has become much easier physically, thanks to Tomes workout building up my core and helping me maintain the strength in all the right places that I need when performing a show 8 times a week.
I’ve got a number of severe chronic illnesses, one of which causes all my joints to spontaneously pop out. Exercise has always been something that’s been incredibly important for me, but even with help of physiotherapists, I’ve been let down and made to exercise in ways that are dangerous to my body. Tome is an absolute dream to work with - she’s form-obsessed (in the best possible way) and instead of focussing on aesthetic or trying to compete with some ‘ideal’, we’re very slowly working to build up physical strength safely, whilst also building my confidence in moving around in the real world. It’s slow, and not what most people think of when they think of personal training, but I’m stronger than I’ve ever been, and that’s thanks to her.
Tome is wonderful and we couldn’t have achieved all that we have without her. Thank you!
Tome is enthusiastic, knowledgeable, and extremely reliable. Our sessions are full of variety and go way beyond what I would be able to achieve solo. My skiing and cycling has benefited enormously from her help.